Home | Links | Contact Us | Post a recipe | Bookmark
Search recipes:
Home African Egyptian Ful Nabed (Egyptian Bean And Vegetable Soup)

 Ful Nabed (Egyptian Bean And Vegetable Soup)

Ingredients:
FUL NABED (EGYPTIAN BEAN AND VEGETABLE SOUP)

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Beans Vegetables
Vegetarian

Amount Measure Ingredient -- Preparation Method
--- -- --
1 c Chopped onions
2 x Garlic cloves, pressed
1/4 c Olive oil
1 t Ground cumin seeds
1 1/2 ts Sweet Hungarian paprika
1/4 ts Cayenne
2 x Bay leaves
Large carrot, chopped
1 c Chopped fresh tomatoes
3 1/2 c Vegetable stock
2 c Canned or cooked fava beans
1/4 c Chopped fresh parsley
3 tb Fresh lemon juice
Salt and freshly ground
Black pepper to taste
Fresh mint leaves (optional)

Ful Nabed (Egyptian Bean And Vegetable Soup)
Directions:

A popular Egyptian soup, Ful Nabed is simple and
nutritious.

In a large soup pot saute the onions and garlic in the
olive oil until the onions are translucent. Add the
cumin, paprika, cayenne, bay leaves, and carrots and
cook on medium heat for 5 minutes. Stir in the
chopped tomatoes and vegetable stock and simmer until
the carrots are tender, about 15 minutes. Finally,
add the cooked fava beans and the parsley and lemon
juice. Add salt and pepper to taste.

Ful Nabed can be served with Pita Bread and garnished
with fresh mint leaves.

Source: Sundays at Moosewood Restaurant Typed by Dale
& Gail Shipp, Columbia Md.



Your email:
Friend email:

Related recipes
  Koushari (Lentils, Macaroni And Rice In Oil)
This is classed as an 'oil' dish by Coptic Egyptians
and is prepared during periods of fasting when animal
products cannot be taken. You may cook the ...
  Rose's Egyptian Rice
Brown hamburger & onion. Add remaining ingredients. Cover and simmer
until rice is done. To serve, put on top a dollop of sour cream
...
0.494

Archive: All recipes - Links

Copyright (c)2007 Recipe3k.com - All rights reserved
All trademarks are the property of their respective owners.